Mixed Pairs
Required Suit
Male: Bodybuilding Posing Trunks
Female: Bodybuilding or Bikini Suit
Judging Criteria
Consists of Two Rounds in a group comparison & posing routine. All rounds are judged.
Judging Criteria is based on the pairs symmetry, muscularity, definition, (conditioning) and stage presence.
Round 1- Symmetry of Proportion: Definition: Correspondence in size, shape, a relative position of parts on opposite sides of a dividing line or median plan or center of axis.
Symmetry is defined as the proportional balance of opposite body parts such as:
Shoulder caps to the arms and to the calfs
Barrel of the chest to the quadriceps together
Upper torso tapering down to the waist and hips
Definition is judged on the competitor’s distinct muscular detail level that separates the different muscle groups of their physique while attaining the mass and fullness of their muscle groups. A very conditioned and very stringy runners look is NOT acceptable in this division.
Competitors will be instructed by the Head Judge to stand erect with their feet together, and arms down to their sides of their torso, shoulders and head facing directly front.
Competitors will make quarter turns to the right on command as they are judged on overall balance, shape of their physique. Their structure should be overall aesthetically pleasing from all four sides viewed.
Mandatory Poses
- Front Double Biceps
- Front Lat Spread
- Abdominal and Quadriceps
- Left Side Chest
- Left Side Triceps
- Rear Double Biceps w/ Calf Flexed
- Rear Lat Spread w/ Calf Flexed
- Right Side Chest
- Right Side Triceps
- Hands on Hips Most Muscular
- Crab (The Hulk) Most Muscular
Individual Posing Routine
Each Mixed Pair will be allowed a maximum of 60 seconds individual posing routine. Creativity and synchronized pose(s) must be portrayed in posing routine along with presentation of physique and physical conditioning in the overall routine. Competitors provide posing routine music by uploading it in the www.zbodyfit.com system.